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Training

Volleyball Training Aids Guide: Choose by Practice Goal

Choose a volleyball training aid for the drill you need to repeat, from spike trainers to ball carts, and check setup and compatibility.

Quick answer

Choose a volleyball training aid for a specific practice task, such as repeated hitting contact or moving balls between drills. Tandem's spike trainer is designed to hold a ball in place; check each product's setup and compatibility before buying.

Start with the drill, then buy an aid that supports that task. A stationary-ball spike trainer, a cart for moving team balls and a portable target serve different practice needs.

Match the aid to the practice

Aid Choose it when
Spike trainer You want a stationary ball for repeated approach and contact practice.
Ball cart You need to keep team balls together and move them between drills.
Serving target or flag You want a defined target for a serving drill; check its dimensions and mounting needs.

Tandem Sport describes its spike trainer as holding the volleyball in place while the hitter practices form. Its training-aid catalog includes other equipment, so compare the exact task and setup rather than assuming one tool covers every drill.

Check setup before buying

Read the instructions for the product’s height, attachment method, ball compatibility and storage. For a team, compare the equipment with the court space and the number of players using it. For home practice, consider whether the aid can be set up and stored in the space available.

Buy for the routine you will use

An aid is useful when it fits a repeatable practice plan. If a coach already provides the equipment, ask what the team uses before buying a duplicate. If you are setting up a backyard court, check that the aid works alongside your net system.

Official sources

Checked November 4, 2026.

Common questions

What volleyball training aid should I buy first?

Choose the item that fits your practice plan: a spike trainer holds a ball in place for hitting drills, while a ball cart is for storing and moving balls.

Do I need a spike trainer to practice hitting?

No. It is one equipment option for a stationary-ball drill; a coach or partner can run other practices. Check the product instructions for setup and use.

Can any volleyball work with a spike trainer?

Check the trainer's product directions for ball and mounting compatibility. Tandem describes its model as holding a volleyball, but model details can differ.